Sue Bennett
LCSW
It is my passion to help individuals learn and grow, to increase their ability to love themselves and to develop the self-confidence that allows them to accomplish their goals and create the life of their dreams.
I am trained in ACT, Eye Movement Reprocessing (EMDR), Internal Family Systems, Mindfulness and Narrative Therapy. These evidence based modalities will be used to help you develop a repertoire of skills to manage and process your emotions and traumatic experiences. With effort and practice, these emotional regulation skills can replace a sense of hopelessness with attitudes of hope, willingness, and objective problem-solving.
It is my most sincere desire to help you achieve a level of self-determination that will allow you to be in charge of your emotions and to live your best life.